This DVD will teach you to Shoot Correctly, Shoot Off the Catch, Shoot on the Move, Shoot Off the Dribble, and Create Space to get your shot off. The drills will have you shooting Game Shots, from Game Spots, at Game Speed. Maximize your practice time by shooting hundreds of shots instead of thousands a day. This DVD goes beyond the typical "How to Shoot" DVD by showing you how to become more than a stand still shooter. What good is a great looking shot if you can't get it off? This DVD takes care of all your shooting needs.